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DO YOU WORK WITH PEOPLE OUTSIDE OF CANADA?Yes! I work with people who currently live in Canada or the US. Unfortunately I'm only able to work with people in these two countries due to testing and liability restrictions. If you're outside of Canada or the US and want support from me you can request a single session here or purchase my self-healers guides and e-books.
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DO YOU OFFER ONE-OFF SESSIONS?While I prefer to practice in 3-6 month intervals to see true, long-term results I do offer one-off, 1-hour long sessions upon request. You can request a 1-hour, one-off session here.
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DO YOU TAKE HEATH INSURANCE?No. I don't accept or process health insurance as a Nutritionist. That said, you may be able to submit a claim through your unique health insurance policy or a corporate health savings programs.
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WHEN CAN WE START?Once you've scheduled your complimentary wellness consultation, we can begin our journey together! My client bookings are available ongoing, so whenever you're ready to start, I'm here.
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WHAT OPTION DO YOU RECCOMEND?If your primary concerns are bloating, digestive issues, post-pill recovery or mild PMS I recommend the 3 month option If your primary concerns are acne or long-term post-birth control syndrome I recommend the 6 month option If finances are a concern we can start with the 3 month program and re-invest for an additional 3 months to minimize upfront costs.
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ACNEWhen something goes wrong the the gut it will show up on the skin. I use the GI-Map test to uncover the root-cause of acne, and accompanying symptoms (bloating, bowel irregularities, PMS, etc.), to create targeted, clear-skin protocols
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BLOATINGBloating isn’t ‘just something you have to deal with. If your gut’s not happy, your whole body feels it. I use the GI-MAP test to uncover what’s really going on—then create a step-by-step nutrition, lifestyle, and mindset plans that gets your digestion (and jeans) feeling good again
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POST-PILL RECOVERYTogether we create a 3-6 month plan to support your transition off the pill, or support your body post-transition. We use targeted nutrition, supplement and lifestyle shifts to correct deficiencies, support the gut and align hormones
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DIGESTIVE WELLNESSI truly believe digestion is the seat of our whole-body health. When your digestion isn’t working properly, nothing else runs smoothly—your skin flares, hormones get wonky, energy tanks, and your mood drops. Through the GI-MAP test, I find out what’s disrupting your digestion—whether it’s pathogens, low enzymes, or inflammation—so we can fix it at the root and all other imbalances will fall back into equilibrium.
3-month nutrition coaching
A focused, 1:1 program designed to support bloating, digestive issues, and post-pill recovery through functional testing and personalized dietary, lifestyle, and mindset strategies. Together, we’ll uncover the root causes of your symptoms and create a plan that fits your unique body and lifestyle—helping you feel lighter, more balanced, and in control of your health. Ready to finally get the answers you’ve been searching for?
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DO YOU WORK WITH PEOPLE OUTSIDE OF CANADA?Yes! I work with people who currently live in Canada or the US. Unfortunately I'm only able to work with people in these two countries due to testing and liability restrictions. If you're outside of Canada or the US and want support from me you can request a single session here or purchase my self-healers guides and e-books.
-
DO YOU OFFER ONE-OFF SESSIONS?While I prefer to practice in 3-6 month intervals to see true, long-term results I do offer one-off, 1-hour long sessions upon request. You can request a 1-hour, one-off session here.
-
DO YOU TAKE HEATH INSURANCE?No. I don't accept or process health insurance as a Nutritionist. That said, you may be able to submit a claim through your unique health insurance policy or a corporate health savings programs.
-
WHEN CAN WE START?Once you've scheduled your complimentary wellness consultation, we can begin our journey together! My client bookings are available ongoing, so whenever you're ready to start, I'm here.
-
WHAT OPTION DO YOU RECCOMEND?If your primary concerns are bloating, digestive issues, post-pill recovery or mild PMS I recommend the 3 month option If your primary concerns are acne or long-term post-birth control syndrome I recommend the 6 month option If finances are a concern we can start with the 3 month program and re-invest for an additional 3 months to minimize upfront costs.
-
ACNEWhen something goes wrong the the gut it will show up on the skin. I use the GI-Map test to uncover the root-cause of acne, and accompanying symptoms (bloating, bowel irregularities, PMS, etc.), to create targeted, clear-skin protocols
-
BLOATINGBloating isn’t ‘just something you have to deal with. If your gut’s not happy, your whole body feels it. I use the GI-MAP test to uncover what’s really going on—then create a step-by-step nutrition, lifestyle, and mindset plans that gets your digestion (and jeans) feeling good again
-
POST-PILL RECOVERYTogether we create a 3-6 month plan to support your transition off the pill, or support your body post-transition. We use targeted nutrition, supplement and lifestyle shifts to correct deficiencies, support the gut and align hormones
-
DIGESTIVE WELLNESSI truly believe digestion is the seat of our whole-body health. When your digestion isn’t working properly, nothing else runs smoothly—your skin flares, hormones get wonky, energy tanks, and your mood drops. Through the GI-MAP test, I find out what’s disrupting your digestion—whether it’s pathogens, low enzymes, or inflammation—so we can fix it at the root and all other imbalances will fall back into equilibrium.
6-month nutrition coaching
A deeper, fully supported journey for those struggling with acne or long-term post-pill symptoms—combining functional testing with tailored nutrition, lifestyle, and hormonal healing protocols. This program goes beyond quick fixes to address the root causes, helping you restore clear skin, balanced hormones, and lasting confidence. If you’re ready to invest in real, lasting change, this is the path for you.
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DO YOU WORK WITH PEOPLE OUTSIDE OF CANADA?Yes! I work with people who currently live in Canada or the US. Unfortunately I'm only able to work with people in these two countries due to testing and liability restrictions. If you're outside of Canada or the US and want support from me you can request a single session here or purchase my self-healers guides and e-books.
-
DO YOU OFFER ONE-OFF SESSIONS?While I prefer to practice in 3-6 month intervals to see true, long-term results I do offer one-off, 1-hour long sessions upon request. You can request a 1-hour, one-off session here.
-
DO YOU TAKE HEATH INSURANCE?No. I don't accept or process health insurance as a Nutritionist. That said, you may be able to submit a claim through your unique health insurance policy or a corporate health savings programs.
-
WHEN CAN WE START?Once you've scheduled your complimentary wellness consultation, we can begin our journey together! My client bookings are available ongoing, so whenever you're ready to start, I'm here.
-
WHAT OPTION DO YOU RECCOMEND?If your primary concerns are bloating, digestive issues, post-pill recovery or mild PMS I recommend the 3 month option If your primary concerns are acne or long-term post-birth control syndrome I recommend the 6 month option If finances are a concern we can start with the 3 month program and re-invest for an additional 3 months to minimize upfront costs.
-
ACNEWhen something goes wrong the the gut it will show up on the skin. I use the GI-Map test to uncover the root-cause of acne, and accompanying symptoms (bloating, bowel irregularities, PMS, etc.), to create targeted, clear-skin protocols
-
BLOATINGBloating isn’t ‘just something you have to deal with. If your gut’s not happy, your whole body feels it. I use the GI-MAP test to uncover what’s really going on—then create a step-by-step nutrition, lifestyle, and mindset plans that gets your digestion (and jeans) feeling good again
-
POST-PILL RECOVERYTogether we create a 3-6 month plan to support your transition off the pill, or support your body post-transition. We use targeted nutrition, supplement and lifestyle shifts to correct deficiencies, support the gut and align hormones
-
DIGESTIVE WELLNESSI truly believe digestion is the seat of our whole-body health. When your digestion isn’t working properly, nothing else runs smoothly—your skin flares, hormones get wonky, energy tanks, and your mood drops. Through the GI-MAP test, I find out what’s disrupting your digestion—whether it’s pathogens, low enzymes, or inflammation—so we can fix it at the root and all other imbalances will fall back into equilibrium.
e-books + guides
Self-paced guides packed with practical tools, science-backed insights, and actionable steps to support your gut, hormones, and overall wellness—perfect if you're not quite ready for 1:1 work (yet). Dive in at your own pace and start making meaningful changes that set the foundation for lasting health and confidence. Available books + guides:
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DO YOU WORK WITH PEOPLE OUTSIDE OF CANADA?Yes! I work with people who currently live in Canada or the US. Unfortunately I'm only able to work with people in these two countries due to testing and liability restrictions. If you're outside of Canada or the US and want support from me you can request a single session here or purchase my self-healers guides and e-books.
-
DO YOU OFFER ONE-OFF SESSIONS?While I prefer to practice in 3-6 month intervals to see true, long-term results I do offer one-off, 1-hour long sessions upon request. You can request a 1-hour, one-off session here.
-
DO YOU TAKE HEATH INSURANCE?No. I don't accept or process health insurance as a Nutritionist. That said, you may be able to submit a claim through your unique health insurance policy or a corporate health savings programs.
-
WHEN CAN WE START?Once you've scheduled your complimentary wellness consultation, we can begin our journey together! My client bookings are available ongoing, so whenever you're ready to start, I'm here.
-
WHAT OPTION DO YOU RECCOMEND?If your primary concerns are bloating, digestive issues, post-pill recovery or mild PMS I recommend the 3 month option If your primary concerns are acne or long-term post-birth control syndrome I recommend the 6 month option If finances are a concern we can start with the 3 month program and re-invest for an additional 3 months to minimize upfront costs.
-
ACNEWhen something goes wrong the the gut it will show up on the skin. I use the GI-Map test to uncover the root-cause of acne, and accompanying symptoms (bloating, bowel irregularities, PMS, etc.), to create targeted, clear-skin protocols
-
BLOATINGBloating isn’t ‘just something you have to deal with. If your gut’s not happy, your whole body feels it. I use the GI-MAP test to uncover what’s really going on—then create a step-by-step nutrition, lifestyle, and mindset plans that gets your digestion (and jeans) feeling good again
-
POST-PILL RECOVERYTogether we create a 3-6 month plan to support your transition off the pill, or support your body post-transition. We use targeted nutrition, supplement and lifestyle shifts to correct deficiencies, support the gut and align hormones
-
DIGESTIVE WELLNESSI truly believe digestion is the seat of our whole-body health. When your digestion isn’t working properly, nothing else runs smoothly—your skin flares, hormones get wonky, energy tanks, and your mood drops. Through the GI-MAP test, I find out what’s disrupting your digestion—whether it’s pathogens, low enzymes, or inflammation—so we can fix it at the root and all other imbalances will fall back into equilibrium.
-
DO YOU WORK WITH PEOPLE OUTSIDE OF CANADA?Yes! I work with people who currently live in Canada or the US. Unfortunately I'm only able to work with people in these two countries due to testing and liability restrictions. If you're outside of Canada or the US and want support from me you can request a single session here or purchase my self-healers guides and e-books.
-
DO YOU OFFER ONE-OFF SESSIONS?While I prefer to practice in 3-6 month intervals to see true, long-term results I do offer one-off, 1-hour long sessions upon request. You can request a 1-hour, one-off session here.
-
DO YOU TAKE HEATH INSURANCE?No. I don't accept or process health insurance as a Nutritionist. That said, you may be able to submit a claim through your unique health insurance policy or a corporate health savings programs.
-
WHEN CAN WE START?Once you've scheduled your complimentary wellness consultation, we can begin our journey together! My client bookings are available ongoing, so whenever you're ready to start, I'm here.
-
WHAT OPTION DO YOU RECCOMEND?If your primary concerns are bloating, digestive issues, post-pill recovery or mild PMS I recommend the 3 month option If your primary concerns are acne or long-term post-birth control syndrome I recommend the 6 month option If finances are a concern we can start with the 3 month program and re-invest for an additional 3 months to minimize upfront costs.
-
ACNEWhen something goes wrong the the gut it will show up on the skin. I use the GI-Map test to uncover the root-cause of acne, and accompanying symptoms (bloating, bowel irregularities, PMS, etc.), to create targeted, clear-skin protocols
-
BLOATINGBloating isn’t ‘just something you have to deal with. If your gut’s not happy, your whole body feels it. I use the GI-MAP test to uncover what’s really going on—then create a step-by-step nutrition, lifestyle, and mindset plans that gets your digestion (and jeans) feeling good again
-
POST-PILL RECOVERYTogether we create a 3-6 month plan to support your transition off the pill, or support your body post-transition. We use targeted nutrition, supplement and lifestyle shifts to correct deficiencies, support the gut and align hormones
-
DIGESTIVE WELLNESSI truly believe digestion is the seat of our whole-body health. When your digestion isn’t working properly, nothing else runs smoothly—your skin flares, hormones get wonky, energy tanks, and your mood drops. Through the GI-MAP test, I find out what’s disrupting your digestion—whether it’s pathogens, low enzymes, or inflammation—so we can fix it at the root and all other imbalances will fall back into equilibrium.
FAQ's
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