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IT'S TIME TO WELCOME WELLNESS

Are you struggling with

  • Chronic acne 

  • Missing or irregular periods 

  • Low energy 

  • Painful, pms-filled periods 

  • High stress, cortisol belly

Are you ready to

  • Have happy, acne-free skin

  • Have painless, predictable periods 

  • Feel energized & fatigue-free

  • Regain your confidence 

  • Feel in control of your mind and body

What my clients have said...

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LET'S WORK  TOGETHER

​Hormone Harmony

6 MONTHS 1:1 SUPPORT 

  • GI Map, HTMA or DUTCH testing ($500 value) â€‹

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  • ​ 1-hour initial consultation and intake session consisting of a full health history, intake review, main concerns, lab work review, and goal setting.

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  • 1-hour health protocol delivery and question session​

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  • 6 monthly coaching calls â€‹

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  • A completely individualized health protocol for your exact, bio-individual needs ​​

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  • Nutrition, therapeutic supplementation, stress management, lifestyle, movement and mindset support 

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  • Resources unique to you: grocery lists, recipes, informational blogs, book recommendations and stress management techniques.

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  • Weekly accountability check-ins and unlimited text support on a private, client-exclusive texting line.​​

$1100 - 1400 CAD (PAYMENT PLANS AVALIBLE) 

total price is test-dependant 

1:1 Nutrition Coaching Process

01. In-Depth Analysis

We will go over an in-depth nutrient absorption and organ function assessment, your main goals, primary symptoms, and functional testing (DUTCH or GI Map). This will help me get the best picture of your internal health, so I can create the best, most bio-individual protocol for your unique nutrient needs. 

I work with women just like you and help them live their best hormone-balanced lives.​

We work together to cultivate a hormone-supportive lifestyle through individual nutritional, supplemental and lifestyle recommendations so you can live symptom-free! I believe wellness is NOT one-size-fits-all, your protocol is tailored to YOUR bio-individual needs. We are focusing on a root cause-based approach to eliminate your symptoms for good.

LET'S CREATE YOUR UNIQUE PATH TO WELLNESS

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