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Holistic Reset

the begining of your journey

What to expect..

The Holistic Reset is a four-week individualized reset opportunity to reset your body, diet and mindset around healthy eating and nutrition. Together we'll dive deep into your goals, motivations and aspirations around healthy living to best set you up for long-living success! You'll be given unlimited support, a full 2 week meal plan, a grocery list and an individual supplement protocol with a generous discount. 


It's time to reset if...

  • ready for a new health-forward lifestyle  

  • you want to get healthier but don't know where to start or what to eat for YOUR specific needs 

  • you've tried to change your lifestyle before but couldn't do it alone (that's okay!)

  • you've struggled to stick to a healthy diet/ lifestyle or done multiple yo-yo diets just to go back to your old ways. 

  • you want a meal plan to keep the guesswork out of eating well 

  • you are ready to hit your goals and stop obsessing over food 

It's time to reset 

  • In-depth vitamin and mineral assessment Initial consultation + goal setting

  • 4 weeks of nutritional support

  • 2-week meal plan

  • weekly movement & mindset challenges 

  • individual grocery list

  • Weekly check-ins

  • 1- 30 minute follow-up

  • individual supplement protocol (with 20% discount) 

  • additional resources as needed

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Area's of focus throughout the holistic reset

A note from your nutritionist 

I have been in your shoes. I have struggled with a poor diet, unknown nutrient deficiencies, and more. I know how overwhelming this can all be. When you work with me I guide you step by step to a healthy lifestyle from supplements, to diet to stress reduction I am here for you every step of the way with nothing but your best interest at heart. 

In wellness,


Pricing for Holistic Reset

The full 4-week program with a 2-week meal plan, unlimited support, an individual supplement protocol and an exclusive discount at the end of your program with cost: 

$350.00 + tax

Pricing plans and accommodations can be made upon request. 

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